Pumpkin Lentil Blend

Warm, comforting, and gently spiced—this pumpkin lentil blend is the essence of a cozy kitchen. Earthy lentils meet rich pumpkin purée and creamy coconut milk, layered with warming spices for a perfectly balanced, velvety soup.

It’s nourishing, comforting, and just a little indulgent—the kind of bowl that feels like a hug.

How to enjoy:
Empty the contents into a pot and add 5 cups of water. Bring to a boil, then reduce heat and let simmer for about 30 minutes, or until the lentils are soft.

Stir in 1⅔ cups of coconut milk and one 15 oz can of pumpkin purée. Mix well and let simmer for another 30 minutes until rich and creamy.

What you’ll get:
– Yields 6 cups of soup
– 250 calories per serving
– 9g of plant-based protein per cup

Ingredients: Black bean, cumin, coriander, cayenne pepper, salt and onion flakes